Category Archives: Health & wellness

Determination is crucial for success Inner City High students work towards a better life

Students at Inner City High School, a school for high-risk youth, are self-aware about personal responsibility.

“It’s all on you if you’re going to succeed,” stressed Kirkland, whose cousins suggested he attend the school after he was kicked out of his home in Maskwacis. “You’ve got to be determined. The negative experiences push you to succeed. Everybody has hardships. It’s how you deal with them.” Continue reading Determination is crucial for success Inner City High students work towards a better life

Harassment doesn’t need to leave you helpless Resources are available if you are being harassed or threatened

The #MeToo movement is sweeping across the country to raise awareness about harassment and foster community support for those affected.

Garrett Johnson (who requested his name be changed) discussed his experience when an ex-boyfriend attacked him outside of a nightclub. He said he felt uneasy upon arriving to the nightclub, but brushed the anxiety aside. Continue reading Harassment doesn’t need to leave you helpless Resources are available if you are being harassed or threatened

Powwow dancing is a great way to stay fit Drum beats are central to this Indigenous dance

Powwow dancing requires agility, cardio fitness, stamina, and grace. Dustin Stamp, a fancy dancer from Saddle Lake Cree Nation, is committed to helping people develop and maintain these qualities in the Canadian Native Friendship Centre’s Pow Wow Practice. Continue reading Powwow dancing is a great way to stay fit Drum beats are central to this Indigenous dance