I love the dog days of summer, those hot sultry days typically from mid-July to the middle or end of August. Continue reading Embracing the peaceful dog days of summer Getting outdoors and enjoying all that life has to offer
Summer in Alberta is perfect for road trips. My travels have taken me north to the “Mighty Peace” and south to Waterton Lakes National Park. Here are a few gems along the way. Plan a route and make hotel or camping reservations before you go
Father’s Day brings to mind a father’s role in child development and how a father is an important role model who affects a child’s future relationships.
I am the product of a traditional 1950s marriage. As the major breadwinner, my dad was often away from home. He made sincere efforts to be a good father despite the situation. Continue reading The importance of fathers in a child’s life Fathers are important to a child’s development
The day my pregnancy test read positive, I cried. They were not tears of joy. While this was a planned pregnancy, I was terrified.
Although I had never pictured myself with kids, when my husband and I were dating, we decided to have a family.
But I was scared. Not of pregnancy and labour, although they were pretty unpleasant. I was afraid of the transformational, irrevocable life change everyone kept talking about. I was in my mid-thirties, well into my professional career and personal development. I wasn’t interested in being totally “transformed”.
We all search for our favourite signs of spring’s arrival and the accompanying hope and promise for a new year of growth: Snow melting, grass greening, geese returning, tulips blooming, trees budding, tax deadlines looming, hockey playoffs. Continue reading Why budding trees are a sure sign of spring
I’ve been looking for work to supplement my income. I’m an older university educated woman, and am not ready to be put out to pasture. I’m job hunting in an area where people drop out of high school for that well-paying blue collar job. Continue reading Job hunting isn’t for the faint of heart How I keep my cool when the odds are against me
Science backs up what we all know intuitively: touch not only feels good, it is essential to our emotional and physical well-being.
Touching is fundamental to human communication, bonding, and health. It calms cardiovascular stress. It evokes safety and trust. It stimulates the brain to release feel-good chemicals that we produce naturally to encourage such behaviour (serotonin, dopamine and endorphins). Continue reading Hugging regularly brings health and happiness Physical contact helps us bond with our loved ones
Farming in Colombia so near the equator sheds a whole new meaning on the cliché, “early to bed, early to rise.” The sun sets around 5:40 and rises 12 hours later, give or take a few minutes. I cannot recall the last time I was asleep by 7:30 p.m., let alone night after night. I’m here working as a volunteer.
Lover, friendship, or family members: all of these connections take effort to maintain and blossom. Without attention, these important relationships will fall apart.
This February, Rat Creek Press contributors took the time to share what they do to keep their relationships going.
A journalist once asked Albert Einstein: “What is the most important question we can ask?”
Einstein replied: “Is the universe a safe place?”
That’s a big question. I am not sure how I would answer it. But since I am at the reflective stage of life, it seems like a good time to give it some consideration.