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Hugging regularly brings health and happiness Physical contact helps us bond with our loved ones

Science backs up what we all know intuitively: touch not only feels good, it is essential to our emotional and physical well-being.

Touching is fundamental to human communication, bonding, and health. It calms cardiovascular stress. It evokes safety and trust. It stimulates the brain to release feel-good chemicals that we produce naturally to encourage such behaviour (serotonin, dopamine and endorphins). Continue reading Hugging regularly brings health and happiness Physical contact helps us bond with our loved ones

Timothie Hill Hair here to stay on the Ave Hill plans to offer massage and spa services

HAMDI ISSAWI

Hair stylist Timothie Hill has returned to 118 Avenue, and this time with a spa. Hill operated a salon on 87 Street just off 115 Avenue in Parkdale for almost 10 years. During that time, he contributed hairstyle makeovers to the Rat Creek Press.

After spending a few years on the south coast of British Columbia, Hill returned to Edmonton in 2009 to spend time with family. In 2014, he set up shop on Jasper Avenue and 117 Street.

Continue reading Timothie Hill Hair here to stay on the Ave Hill plans to offer massage and spa services

CORRECTION Re: "City Reviews Mature Neighbourhood Overlay"

The article, “City Reviews Mature Neighbourhood Overlay” printed on page two of our October 2016 issue erroneously stated that the “revised MNO will likely broaden the permissible uses of residential properties throughout the city and reduce the types of discretionary uses of these properties.”

The revised MNO will not change the current list of permitted or discretionary uses in any zone. Full details can be found at edmonton.ca/matureneighbourhoodoverlay.