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‘Tis the season for all things pumpkin Use the seeds or puree for all kinds of recipes

RCP CONTRIBUTOR COLLABORATION

It’s autumn, the season for Halloween, and by extension carving jack ‘o lanterns and sipping pumpkin spice lattes. But pumpkins are more than a mere decoration or seasonal latte; they are chock full of nutrients like potassium and vitamin C and make a great addition to many meals. Continue reading ‘Tis the season for all things pumpkin Use the seeds or puree for all kinds of recipes