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Taking care of your mental health is crucial Why mental health is worth caring about every day

For the past seven years, Bell has promoted mental health awareness by encouraging people to talk about it.

Once a year on Jan. 25, Bell donates five cents for every text, phone call, and conversation on social media with the hashtag #BellLetsTalk to mental health initiatives.

According to the Canadian Mental Health Association, 20 per cent of Canadians will experience a mental illness and all Canadians will be indirectly affected through friends, family, or colleagues. Continue reading Taking care of your mental health is crucial Why mental health is worth caring about every day