Powwow dancing requires agility, cardio fitness, stamina, and grace. Dustin Stamp, a fancy dancer from Saddle Lake Cree Nation, is committed to helping people develop and maintain these qualities in the Canadian Native Friendship Centre’s Pow Wow Practice. Continue reading Powwow dancing is a great way to stay fit Drum beats are central to this Indigenous dance
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Family nights encourage fun and learning Bonding with family doesn’t have to cost a thing
Neighbourhood residents are lucky to have options for family night programs close by. I checked out three programs recently: they’re fun and won’t cost you a penny. Continue reading Family nights encourage fun and learning Bonding with family doesn’t have to cost a thing